* Navy Veterans
* Five adult children
* Five grandchildren (as of July 31, 2021!)
* 2 dogs: Boaz and Bentley
* Saw our parents and grandparents make unhealthy choices
* Broke the cycle of preventable disease and early death
* Started new healthy habits
* Want to live as long as possible with our family.
* Paying it forward helping others find the best versions of themselves
* Only one life - make it a healthy one!